Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
Health Library
Translate

Healthy Precautions For Air Travel

Most people don't have any problems when they fly, but it's possible to make airplane travel safer and more comfortable. Here are some tips.

Read more

What Do You Know About Holiday Sweets and Treats?

If you want to eat healthy this holiday season, is it necessary to cut out all those tempting treats and snacks? Take this quiz to find out.

Take quiz

Learning to Relax

Stress is a part of life, especially at this time of year. To keep stress at a minimum, relaxation techniques can help you counteract the negative effects of stress and put you in a calmer state of mind.

Read more

slider loader
WELLNESS CENTER
Mental Health
Your mental health is just as important to your overall well being as your physical health. Here's information on a range of mental health topics, plus ideas on how to cope when your life hits an emotional bump.
Heart Disease
Heart disease is the biggest health risk Americans face today. If you don’t have heart disease now, you can help prevent it. If you’ve already been diagnosed with heart disease, you can keep it from getting worse. Here are the tools to get you started.
Older Adults
Although genetics determines how long we will live, it's the lifestyle we choose that will determine how healthy we are as we age.
    INTERACTIVE TOOLS

    What do you know about fever? Find out what causes fever and how it's treated.

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Most adults who drink alcohol are moderate drinkers and are at low risk for alcohol dependence. If you're concerned about drinking use this tool to find out if you have a problem.

      MULTIMEDIA

      Multiple sclerosis (MS) is a slowly progressive disease of the central nervous system. MS damages the protective covering of nerve fibers, which leads to multiple physical problems. In this video, you'll learn about possible causes, the range of symptoms, and treatments available.

      To many people, grilling signifies summer. Favored spoils of the season: steaks, hamburgers, hot dogs, and ribs. You may also want to toss some bison on those grates.

        Copyright © 2014, Intermountain Healthcare, All rights reserved.